And even if you just wear them after working out, being covered up is much more uncomfortable at a time when you would rather just be airing your body out. Even if most compression gear are designed to wick sweat, there is still less air flow. Wearing an additional layer of clothing that covers up most of your legs can be too much for some, especially during summer days. They are uncomfortable to wear in certain conditions. Also, the optimal pressure points for some kinds of compression clothing may not work so optimally with certain body types.Ģ. List of Disadvantages of Compression Socksīecause compression socks are usually tight-fitting, some people who are not used to wearing tight garments can feel restricted and uncomfortable. Like Spandex, Lycra, CoolMax, nylon, polyester, and wool, providing plenty of options for those who might have skin reactions to certain types of fibers. Plus, they are made from different fabrics. Whether you like them in neon pink or prefer the more classical black, there are just a variety of colors and designs to choose from. Compression socks can cover up and protect your legs, and even serve as an additional layer for avoiding sun burn if they include SPF in the fabric. When you play or work outdoors, it is not surprising to end up with mud-covered legs or with a few scratches and bruises. Some runners and athletes wear compression gear while training and racing or playing while others use them after. This means healthy blood and oxygen can flow better, assisting muscles to recover faster. Snug-fitting, knee-high compression socks can increase circulation and reduce the build-up of lactic acid. Eventually, the sports industry realized compression socks are beneficial for athletes and active people too, and now, these types of clothing have become a necessary part of their gear. This was particularly helpful for those who had to remain seated for long periods of time or had problems with serious blood clots. Compression socks were primarily used for patients with venous disease or diabetes as well as by airplane pilots because they are designed to help the blood flow down towards the feet. However, compression clothing has actually been in existence for a long time. ![]() So common, that compression gear may seem more like a fad instead of a necessity for active people. Athletes, runners, and gym rats wearing tight-fitting undergarments is a common sight today.
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